Strawberry Pretzel Overnight Oatmeal

:D

Yes! Pretzels!

Strawberry pretzel bars are a bake sale, potluck, and picnic favorite. They are a lovely blend of sweet and salty. They begin with a bottom "crust" of crushed pretzels. Above that is a thick layer of cream cheese. Finally, the top layer is jello-fied strawberries.

'Murica Overnight Oatmeal Parfait

The irony of this post is that I'm actually one of the least patriotic people you will ever meet. It's not that I'm not happy to be in America; I just don't care to celebrate it with some of the most annoying songs ever and the most obnoxious outfits of all time. Like seriously, calm down, Toby Keith.

(I should clarify that I by no means take my liberties for granted or do not respect those who protect our country; I just think that our flaunting of patriotism is what gets us so much flack from the rest of the world! Why do you think nobody likes Gretchen Weiners?)

However, I do like berries, and if eating berries means celebrating 'Murica, I'll be a little patriotic today. Here's to living in a country that provides me easy access to my favorite foods with minimal effort! Thanks, Founding Fathers!

Happy birthday, 'Murica. Oh, and I should also mention that--as of this week--I am a resident of Manhattan. SO. MUCH. PACKING. I liked Brooklyn, but the commute to work was terrible.

'Murica Overnight Oatmeal Parfait

Adapted from this recipe.

by The Oatmeal Artist

Prep Time: 5 min

Cook Time: 0 min

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Ingredients (serves 1)

For the Oatmeal

• 2/3 cup coconut milk (or 1/2 cup coconut milk + 1/4 cup plain coconut yogurt)
• 1/2 cup rolled oats (I use Country Choice Organic)
• 1 tbsp chia seeds
• 2 tsp liquid sweetener of choice (optional)
• pinch of salt

For the Parfait

• Blueberries
• Strawberries or raspberries

Instructions

1. Combine all ingredients for the oatmeal in a mason jar.
2. Cover with lid and shake, shake, shake until combined.
3. Store in the refrigerator overnight (or for several hours).
4. When ready to serve, put a spoonful at the bottom of a fancy glass or mason jar. Drop a few berries. Repeat, alternating layers of oatmeal and berries.
5. Eat while listening to this and wearing your most obnoxious star-spangled overalls.

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**You can also find hundreds of other oatmeal recipes (as well as tons of other meatless recipes) on my Pinterest account!  You can also like The Oatmeal Artist on Facebook. Thanks!

Brownie Baked Oatmeal Parfait

I feel like I picked the right time to go herbivore. It's so exciting to watch new vegan products pop up on mainstream grocery shelves all the time. It seems like every time I go to the store, I find a new vegan product. Now, I try not to fill my diet with mock meats and fake dairy, but it is amusing to experiment with them from time to time.

My local produce market, which understandably has a tiny dairy section, just added Almond Dream yogurt to its selection. They only carry two flavors--coconut and strawberry--but I am completely fine with that. The coconut flavor is one of my favorites anyway.

To celebrate, I made this parfait. I typically eat one of my banana/peanut butter recipes on weekends, so I actually had to FORCE myself to make this. I think I pouted the entire time until I was finally spooning the results into my mouth. Then the sacrifice seemed worth it.