Showing posts with label oatmeal enthusiasts. Show all posts
Showing posts with label oatmeal enthusiasts. Show all posts

Monday, September 1, 2014

Oatmeal Enthusiasts: Meet Yasmin!

TOA: Happy first day of September! It's also Labor Day, which means I have the day off. :) Today, I'm happy to share with you the work of Yasmin, whom I know better as @binilein from Instagram. While searching through the #oatmealartist hashtag, I was immediately smitten by her gorgeous, cozy photos of oatmeal. She and I share a love for aerial food photography, bananas, and peanut butter. I could not wait to feature her beautiful photos on my blog!

Hello fellow oatmeal lovers,

My name is Yasmin and I am in the proud position to be the Oatmeal Enthusiast for September. I got so excited when Lauren asked me because I have been a fan of her blog for quite a while. I love oatmeal, and breakfast in general is my favorite meal of the day. Let me tell you some facts about myself.

I am German and I lived in northern Germany until the age of 18, when I started to study Journalism which took me to the other end of the country. Since then, I haven’t lived in the same city for more than a year. I finished my BA studies last year and continued with my masters shortly afterwards, which will take me to London this fall. When I am not trying out new oatmeal recipes, I like to run, read and travel.
I don’t really know anymore how I discovered oatmeal, but I remember my first attempt to make oatmeal. Thinking it was enough to just heat up the milk, I ended up having some kind of oatmeal soup with a sliced banana in it. This was in the fall of 2011, and since then my oatmeal skills have improved immensely. How I found Lauren’s blog I don’t know anymore either, but it has been bookmarked on my list of favorite websites from the day I found it.

You have to know about me that I have suffered from an eating disorder for years and years. But no matter how bad it was, I always would have breakfast. Breakfast was the only meal I never ever skipped. Days ahead I would plan what I would eat for breakfast (and lunch and dinner) and I always would look forward to my morning oats. I would come up with new combinations and would add more fruits, nuts, and nut butter after a while. Oatmeal became and still is to this day my favorite breakfast. There are so many flavors to add, different kinds of fruits to put into it, that it never gets boring. Luckily, today, I am way better and healthier.

I am a firm believer that breakfast is the most important meal of the day. It gives you fuel to get through the day. I could eat breakfast foods all day long, to be totally honest with you. Oatmeal is so nutritious, healthy and filling that it makes the perfect breakfast. Especially on cold winter mornings, a hot bowl of oatmeal is the best way to start a busy day.

For the week I documented I decided to try out a lot of new recipes. I always bookmark new and interesting looking recipes I want to try, but then I tend to be too lazy or I am just too busy to really try them. But since I have summer break now, I didn’t really have an excuse not to try all these recipes – and I really was looking forward to every one of them and enjoyed every bite I had.


Day 1: Quinoa Flake Porridge


I love trying new recipes and experiment with other grains than oats such are buckwheat and quinoa. I recently purchased a bag of quinoa flakes, so I was looking forward to have them for breakfast. I used the quinoa flake porridge recipe from superfoodsiobhan.com and it was delicious. Apart from the banana the recipe requires, I added blueberries, dried white mulberries, almonds and almond butter. It’s a great alternative to my usual oatmeal, very nutritious and filling!

Monday, August 4, 2014

Oatmeal Enthusiasts: Meet Marina!

Happy August! This month's Enthusiast has been a long-time follower of the blog. She already eats and photographs oatmeal every morning, so asking her to complete the Enthusiast challenge was no struggle for her. :) When I saw her delicious photos on Instagram, I was instantly sold!

Helloooo fellow oatmeal lovers!!

My name is Marina and I am beyond ecstatic to be this month’s featured Oatmeal Enthusiast! I discovered Lauren’s blog about two years ago and have fallen in love with oatmeal and breakfast in general. It will forever be my favorite meal of the day. Alright, here’s a little more about me!

I grew up in a household that preached eating your basic doses of vegetables, fruits, carbs, and occasional red meat. However, you would NEVER find cookies, chips, or candy in my house, and I was always amazed at my friend’s pantries compared to mine! Wait, you have Doritos?! WHOA. Also, I was never (and never will be) a meal-skipper, but it took me years to realize that the so-called “healthy” cereals I ate every morning were actually processed junk. Yes, Honey Bunches of Oats and Frosted Mini Wheats, I’m talking to you! Now that I think of it, I was usually hungry an hour after I ate breakfast and my energy levels were pretty low after a certain point in the day. Now as kids we learn to ignore this, eat a cookie, and move on, because everything is so much easier when you’re a kid! :) As I grew up, I realized what my goals were and decided I needed to get serious about my health if I wanted to become a stronger dancer, both physically and mentally. Oh I forgot to mention that, I’ve been dancing for 15 years and plan on doing it professionally!

Anyway, my journey to better nutrition really started the year before I got to college. Knowing that I would be in for some rigorous days, it was important to be fueling my dancing body properly. It’s not that I was out of shape or anything, I was just tired of not seeing results from all the hard work of dance. I wasn’t happy with my eating habits. While I still ate pretty healthy foods of course, I wasn’t really thinking about portion controls, snacking, or processed foods/sugars. I felt sluggish and knew I had to whip myself into shape. I used to run sparingly, but then I started running almost every day along with dancing and I immediately saw a change in my mood and health. I started by making smarter food choices, eating about 5 smaller portioned meals a day, (rather than 3 huge ones), and also stopped eating meat, except for seafood. I still love me some salmon! ;) All in all, I ended up losing about 12 pounds this year at school. Good for me, right?!

Not necessarily…I started to develop a problem…a really big one.

During my weight loss period, I cut my calorie intake drastically and started counting them like crazy. High numbers really scared me! Thinking this was normal, I noticed that my clothes were really loose and I could see my bones more than I ever have. I was also always tired and irritable, but I thought this was just from dancing all day long. I didn’t understand, I was eating just like everyone else! My problem was that I wasn’t eating enough calorie-dense foods to match my activity level. My food obsession took over my life and I became its slave. But wait, cue OATMEAL Stage Right!

Oatmeal has been the food that started my journey to health. Not only is it a nutritional powerhouse, but it was the only breakfast food that kept me full throughout the morning. The more I ate it, the better I felt all day. Personally, I’d take Apple Pie Oatmeal over boring cereal any day…Lauren, along with other bloggers, create recipes that showcase how oatmeal doesn’t have to be boring either!

Not convinced yet?! Here, let me help you out a bit by showing you what a typical week of breakfast is like for me:

Sunday: PB and “No J” Baked Oatmeal


All PB, no J! I used fresh grapes and blueberries instead of jelly and it was fantastic! Sunday oatmeal usually consists of whatever fruit I have left in the house before we do the weekly shopping. In this case, there were about 10 grapes left and a handful of blueberries so I made it work and I guess it was pretty good… ;)

Monday, July 7, 2014

Oatmeal Enthusiasts: Meet Isaiah!

Happy July, oatmeal lovers! When I found Isaiah on Instagram, I was delighted: a male reader! Hizzah! Considering I find most of my Enthusiasts on Instagram using the #oatmealartist hash tag, and we ladies are the ones who are most likely to post pictures of our breakfasts (haha), it's hard for me to find a diverse population. As soon as I knew Isaiah was a fan, I invited him to be July's Oatmeal Enthusiast. Yay! Read about him below, and don't forget to wish him a happy birthday!

Hello fellow oatmeal fans. I have to say it’s my great pleasure to be a part of the Oatmeal Artist blog this month. In fact it's particularly special to be the Oatmeal Enthusiast this month because it's my birthday month. I am a licensed social worker, therapist, and health coach. I am equally passionate about working out as I am with the food I consume.

On my journey to live a healthy lifestyle, I really got into the science of food and nutrition. As you may already know, oatmeal is one of the healthiest items you can consume for breakfast, packed with whole grains and even some protein. If you add some healthy fats and a little fruit you have a complete meal. I have been eating oatmeal for breakfast for years. My favorite way to make it is with (almond) milk, bananas, peanut butter, cinnamon and honey or golden raisins (later discovered through the blog that was Elvis’s Oatmeal recipe; who knew we shared this in common?) After sticking to this recipe for who knows how long, I decided it was time for some variety.

One short internet search later I stumbled upon the Oatmeal Artist. Wow, all of these incredible recipes now before my very eyes. I literally jumped out of bed early and made different recipes every morning. I stuck with the stovetop recipes at first because I didn't own a mason jar and what exactly is a ramekin anyway? Of course now I have both. I was stuck on the baked recipes for a while and when I woke up too hungry I went straight for the stovetop to break-the-fast. Eventually I started to dabble in the overnight recipes as well. Being the adventurous person that I am I found myself turning stove top recipes into overnight recipes and overnight recipes to baked recipes; eventually it was "Oatmeal Gone Wild."

As of late I have been turning recipes from all three versions into oatcakes, and I am totally hooked! Topped with fruit, greek yogurt icing and or peanut butter mousse; like Lauren I use a lot of Peanut Butter & Co. varieties because they are truly awesome (and I make sure I visit their shops whenever I travel to NY.) I also discovered an up-and-coming brand Wild Squirrel; they have some really great flavors that are all natural and Non GMO certified.

Without further ado, the oatmeal recipes of the week:

Day 1:

Sunday had to be a little special, so I really went the extra mile for this one. Here we have oatmeal whole wheat waffle topped w/ maple pb, spiced apples, and of course bananas. This was quite delicious and a wonderful way to start the week.

Day 2:


Monday I was still feeling the theme from Sunday so I went with waffles again. Just to add a little twist I combined the gingerbread oatmeal recipe with the caramelized bananas recipe. I don’t have to tell you how incredible this was.

Day 3:


Tuesday I changed the whole format and cooked my oats right on the stove. I usually have carrots to snack on and carrot cake is easily one of my favorite desserts, so it wouldn't be long before I made the carrot cake oatmeal happen. I recall Lauren writing the ambitious version had greek yogurt frosting so mine had to have that as well.

Day 4:


Wednesday I guess I will still craving beta carotene, but had some leftover sweet potatoes from dinner and still plenty of shredded coconut from my last Co-op visit. When I looked down the recipe list, coconut sweet potato oatmeal seemed just right.

Day 5:


Thursday I wanted to try this recipe for awhile but never seemed to have all the ingredients on deck at the same time. Once I finally did I knew this would easily be one of the best. Berry and cream cheese baked oatmeal recipe is highly recommended if you haven't tried this one as of yet!

Day 6:


Friday...still thinking about the berry and cream cheese baked oatmeal. Recreated into oatcakes. Basic recipe for oatcakes added half a scoop of vanilla whey protein and some strawberries to the batter. For greek yogurt icing used another ½ scoop of whey, 1oz of low fat cream cheese, 2 oz greek yogurt and 1 tbls of almond milk.

Day 7:


If you're lucky on Saturday, things slow down a little but and you have a little extra time and desire to make something really awesome for breakfast. I used Lauren’s recipe for german chocolate baked oatmeal added a ½ tsp (rounded) of baking powder and voila german chocolate oatcakes w/ coconut pecan butter.

So there you have it my oatmeal recipes for the week. I strive for the trifecta of healthy, filling and nutrition in all meals I prepare. Lauren has definitely aided me in this mission; thanks again for having me.

Isaiah

[Editor's Note: If you're interested in becoming my next Oatmeal Enthusiast, be sure to show your enthusiasm by tagging your oatmeal pictures with #oatmealartist on Instagram, Twitter, and Facebook! Thank you for all your love and support!]
**You can also find hundreds of other oatmeal recipes (as well as tons of other meatless recipes) on my Pinterest account!  You can also like The Oatmeal Artist on Facebook. Thanks!

Monday, June 2, 2014

Oatmeal Enthusiasts: Meet Taylor!

Sometimes I worry that people will see my Instagram handle (@oatmealartist) and be concerned about my strange interests. Thankfully, I'm not alone. It amuses me to see other people on Instagram with oatmeal-related usernames. For example, this month's enthusiast is Taylor, but I met her as "thehealthyoatmealer." We are not alone, oatmeal lovers! Keep spreading the love.

Heeeeellllllloooooo fellow oatmealers!!!

My name is Taylor and as you can see, Lauren has asked me to be the Oatmeal Enthusiast for June!!! After reading the comment on Instagram asking me to be June’s Oatmeal Enthusiast, I started jumping around, dancing crazily, and screaming “Oh my gosh, oh my gosh, ohmygoshohmygoshohmygosh!!!!”, which earned me a few “She finally went over the edge.” stares from the rest of my family. Ah well, getting to write this post definitely makes up for the whispering and the tentative suggestions that I had gone crazy. :0)

Now here’s a bit about me. I am a 14 year old health nut, yogi, runner, newbie martial artist, and wow, here’s something you definitely couldn’t have guessed (Sarcasm people, sarcasm.): I absolutely adore (a.k.a I am obsessed.) oatmeal. I even made up a name for us oatmeal lovers….oatmealers! We have to be called something right?

Anyways, when I was younger, I would skip breakfast because there was nothing that I was really interested in eating, never mind that it was said to be the most important meal of the day. Eventually, I started eating those brands of sugary cereal (Ew.) that most little kids happen to love. When I tried oatmeal on a whim for the first time, I must admit, I thought it was gnarly (I know, I have no idea what was wrong with me either.), so I went back to my boring bowl of sadness.

I tried oatmeal again when I went to Ireland with my family and the first thought that went through my mind was “Nope, still gross.”. I’m not really sure why I decided to try oatmeal again after that, seeing as how I had had two bad experiences with it, but boy am I glad that I did! I guess third time’s the charm because when I tried oatmeal for the third time (this bowl with apples, cinnamon, walnuts, and raisins) I actually enjoyed it, and oatmeal permanently became part of my morning routine. I had the same thing every morning, sometimes with a little dollop of peanut butter and I was pretty happy with it, but I was getting bored and wanted to try something new. I did a little research, and soon enough I stumbled across a treasure chest of exotic and delicious looking oatmeal recipes...which happens to be the website you are currently reading this post on.

I could not believe my eyeballs. A whole website dedicated to oatmeal! I spent hours combing through every oatmeal recipe that was documented, and soon I had written down a handful in a little notebook to try out ASAP. Ever since that fateful day, I have had oatmeal every morning (and sometimes for dinner!), but I try not to eat the same recipe twice. Unless of course it happens to be uber delicious. Then it gets an exception. Of course, with my oatmeal obsession I have found quite a few other websites that feature a lot of oatmeal, and I definitely use those recipes too (Sometimes I even make my own!), but this blog in particular has a special place in my heart for being the place that started me on oatmeal. :0) Before I begin I’d just like to say thank you one more time to Lauren for giving me this wonderful opportunity to express my love for such an amazing, versatile breakfast food.

Now enough boring fluff! On to the main attraction…...oatmeal!

Sunday Oats:


Blueberry Banana Bread Baked Oatmeal with coconut and peanut butter. I can only have baked oatmeal and weekends because of school, so this was definitely a treat. Sadly, even on weekends I’m usually too lazy to make baked oatmeal, but after this recipe, I’m going to have to motivate myself to make them more often! Just look at those baked bananas!!!

Wednesday, May 7, 2014

Oatmeal Enthusiasts: Meet Charlotte!

We're nearly a week into May, and I still haven't wrapped my head around it. Where has this year gone? For this month's Oatmeal Enthusiast, I am thrilled to finally introduce you to Charlotte. I've been enjoying her lovely photos on Instagram and was so excited to ask her to post as an Enthusiast.
Hello everyone!

Before I begin, I would like to take a moment to thank Lauren for everything she has done for me. Not only has she picked me to be The Oatmeal Enthusiast of May, but her blog has also been a big inspiration to me for the last few years.

I have struggled with an eating disorder for 8 long years, but it got very bad in 2011. My anorexia took over my life, and I was no longer able to enjoy food. I found Lauren’s blog in 2012, and even though I was still very much in denial and did not want to get better at all, there was something about those delicious looking oatmeal recipes that caught my attention! I suddenly had an interest in food again, which was both scary and exciting. I started experimenting with my breakfasts, and although I was too afraid to follow the actual recipes, it was still a step in the right direction.

I went inpatient for 4 months in the summer of 2012, and as I was getting better all I could think about was going home and finally be able to try all of the recipes on The Oatmeal Artist’s blog. Unfortunately I had a very bad relapse, but even through that relapse I continued to eat oatmeal almost every single morning, and that was without a doubt one of the reasons I made it through. Today I consider myself recovered, and Lauren’s blog has definitely helped me get to where I am now.

Now allow me to introduce myself! My name is Charlotte and I’m a vegan yogi, runner, and pole dancer.  I live in Denmark but I don’t see myself living here for the rest of my life. I am currently not studying or working; I’m simply taking some time off to figure out what I want to do with my life. Ever since I was a child I’ve dreamed about becoming an actress, but now that I’m older I have discovered a passion for helping and “fixing” people so I’m also considering becoming a doctor.

My passion for health and good food started about a year ago when I decided to start treating my body with kindness instead of abusing it. I was not exactly a super healthy child. I was a very picky eater and I would often refuse to even try things I thought I wouldn’t like. I was a meat and pasta (or fries) kind of gal, and I would sometimes skip breakfast and lunch and eat ice cream or cookies instead. I also hated any kind of exercise unless it was gymnastics or badminton and I would usually just sit on the couch all day long.

That has certainly changed now! I make it a priority to move my body, keep it hydrated and feed it well.
I became vegan in September last year and it’s probably the best decision I have ever made. I feel so much more connected with nature, and it has done amazing things for my body. I recently decided to try the 801010/rawtill4 lifestyle, and even though I feel incredible eating this way, I may have to give it up because of some stomach issues I have developed (caused by my eating disorder).

Now let’s talk oatmeal!

Monday, April 7, 2014

Oatmeal Enthusiasts: Meet Lyndsey!

Happy April, everyone! It's my favorite month, and I've been enjoying having my window open and sunshine peeking through my curtains later into the evening. For this beautiful month's Oatmeal Enthusiast, I found Lyndsey on Instagram. She's been posting oatmeal pictures almost daily with the #oatmealartist hashtag for months! Like me, she also turned to oats to control a diet-related syndrome, and the habit stuck!

Hello, oatmeal lovers! When Lauren invited me to be her April Oatmeal Enthusiast, I was ecstatic. I have been following (AKA stalking) her blog ever since I found it on Pinterest last fall and I love the creativity of every recipe. Never in my wildest dreams did I imagine I could write a post on her blog! This has been such fun and unique opportunity. I am also proud to be representing the younger generation of oatmeal fans.

Let me introduce myself. I'm Lyndsey, a fourteen year old singer, actress, student, clean eater, Disney-lover, big sister, Starbucks addict, Midwesterner, yogi, and, of course, oatmeal lover (hence my Instagram name, @oatmeallover14). I perform in professional musical theatre, and I work hard to balance a busy schedule while keeping up with schoolwork. One day I hope to move to NYC to perform on Broadway, but would also enjoy working in the medical field.

I have become interested in organic and clean eating in the past year or so, for health and environmental reasons. However, I believe in moderation, and I know that a treat from time to time won't kill me. But most of the time, I lead a clean lifestyle filled with fruits, veggies, and protein, and low in saturated fats, processed food/artificial dyes, and refined sugar. I don't eat a ton of gluten, but this is mainly because of food preferences, not diet choice.

Now let's talk oatmeal. I have always enjoyed a creamy bowl of oatmeal, but my passion for porridge really took off a couple of years ago, when I was diagnosed with Crohn's Disease. At one point before diagnosis, one of the only foods I could tolerate was oatmeal, and fortunately, I could load it with enough protein and calories to maintain a healthy weight. My Crohn's is now under control, but oatmeal has stuck with me through thick and thin, and has become my breakfast of choice every day. Sometimes I eat in twice a day... But you won't judge, right?

Here's what a typical week of oatmeal looks like for me!

Sunday: Banana Brûlée Oatmeal


This oatmeal was a delectable breakfast packed with nutrients that tasted like an indulgent dessert. The caramelized bananas were definitely the highlight of the dish, and I would recommend it to anyone that is a fan of bananas. And if you like this blog, you pretty much have to be a banana fan. :) [Editor's note: She's right!]

Monday: Clean Shamrock Shake Oatmeal


While the vast majority of Americans were slurping down's the McDonald's version filled with artificial dyes and a week's worth of sugar and fat, I enjoyed this clean version of a St. Patrick's Day treat. Free of artificial everything, and packed with a heaping of spinach to fuel you throughout the day. This is my kind of Shamrock Shake. PS. I posted my own recipe on my Instagram page a few days before her, but you can find The Oatmeal Artist's version here.


Tuesday: Snicker's Oatmeal


Some days I like to add spinach to my oatmeal, but other days I just like to splurge. And this recipe was definitely splurge-worthy. The best part was, it had no added sugar besides the drizzle of caramel sauce, and had a dollop of peanut butter for nutrition. Win-win. :)

Wednesday: Strawberry Cucumber Oatmeal


I have to admit, I was a little hesitant to try this recipe, since I have never seen anyone use cucumber in oatmeal before. But then I thought, if I have tried spinach, carrots, and zucchini in oatmeal, how bad could cucumber be? In the first bite, I regretted not trying this recipe earlier, because it was delicious. Cool from the cucumber and naturally sweet from the strawberries. This recipe would be perfect for a warm summer morning.

Thursday: Caramel Frappuccino Oatmeal


This was another recipe that tastes and looks indulgent, but is secretly pretty healthy. Again, the only added sugar comes from the caramel sauce, and the 'ice cream' on top is really just frozen milk. This is a great recipe to satisfy a craving of a high sugar Starbucks drink. Although, I do love Starbucks… :)

Friday: Blueberry Muffin in a Bowl


This is all-time favorite oatmeal recipe. Partly, because I have an obsession with blueberries, and also because blending rolled oats after cooking them on the stove is my favorite way to eat oats. The thick texture melts in your mouth, and I swear it is heaven. Anybody who likes oatmeal at all needs to try it at least once. The recipe can be found on Chocolate Covered Katie's blog.

Saturday Breakfast: Chocolate Raspberry Oatcakes


This was my first time trying Lauren's Oatcakes and I wish I had tried it sooner. These 'pancakes' would be great for someone with a gluten allergy, who is trying to avoid gluten, or simply for someone who loves oats (such as me). I took The Oatmeal Artist's basic Oatcake recipe and added some dark cocoa powder and raspberries.

Saturday Lunch: Broccoli Cheddar Oatmeal


Like I said, sometimes oatmeal manages to sneak its way into my lunch or dinner, which is, of course, fine by me. Broccoli Cheddar Soup is my favorite soup ever… so I was so excited when this healthier version popped up on The Oatmeal Artist blog. I made it right away, and it was so yummy!

That concludes my week of oatmeal, although there are so many more amazing recipes out there that I would love to share with you. To see more of my daily oatmeals, follow me on Instagram at @oatmeallover14. I would love to meet more oatmeal fans like me! Thank you again for this opportunity, Lauren!

[Editor's Note: If you're interested in becoming my next Oatmeal Enthusiast, be sure to show your enthusiasm by tagging your oatmeal pictures with #oatmealartist on Instagram, Twitter, and Facebook! Thank you for all your love and support!]
**You can also find hundreds of other oatmeal recipes (as well as tons of other meatless recipes) on my Pinterest account!  You can also like The Oatmeal Artist on Facebook. Thanks!

Monday, March 3, 2014

Oatmeal Enthusiasts: Meet Laura!

Like most of my Enthusiasts, I discovered Laura on Instagram. What initially drew me to her account was the adorable heart-shaped bowl she used for most of her oatmeal pictures. It made her pictures truly stick out whenever I searched the #oatmealartist hash tag!

You can’t imagine how excited I was when Lauren asked me to be the next Oatmeal Enthusiast. Thousands of ideas for porridge appeared in my mind. I could not wait to start experimenting and eating!

But first I’ll introduce myself a little ;)

My name is Laura, and I’m 16 years old. Some of you may know me from my instagram account @laura__kiss. I live in Switzerland, but I lived my first 2 years in Scotland. I still go to school and I’ll start at the university in about 1 and a half years. In the last 2 years I struggled with anorexia; I’m not ashamed to say that I had an eating disorder because it made me the person I am today. With my account I got inspired and hope to inspire others to recover.

I have to admit that I don’t like bananas or peanut butter :O I’m not vegan or vegetarian but I avoid sugar. I’m sorry Lauren, but I add sweetener to my porridge. I have a huge sweet tooth and I haven’t found any other way to satisfy me …

That’s enough from me... now comes the oatmeal, or how I call it, porridge part.

In Switzerland, cooked oats are very unpopular, almost not existing. The only oats that are eaten here are mueslis. The first time I discovered porridge was about 2 years ago. I went shopping and in an English bookshop there was a food corner with tea, marmite, and porridge pots. I have a crush on British/ American food so I grabbed one of those and went straight home. I put the kettle on and added the boiling water. The first spoon full of the golden goodness was like heaven in my mouth! But those porridge pots were really expensive, about 5 Swiss franks / $5 for 40g oats!

I had to find another way to have porridge in my life. I found at the same shop those instant sachets and a 1 kg box of plain oats. Yep, I was a happy girl.

First I just had plain porridge then I became braver and tried various flavors like blueberries or chocolate. My love with porridge has gone way too far but in a good way, maybe a little obsessive ;)

I often wish I could eat breakfast all day long…

I was trying to choose which porridge I’d make for my post but I couldn’t decide. There were just too many delicious recipes and flavors. No way I could fit them all in just one week. But then I had a moment of enlightenment, maybe it was just madness, I thought why shouldn’t I go a little over the top and finally give in to my craving for porridge? There’s no reason I can’t have porridge 3 times a day! And that’s what I did! One week full of porridge!

Now I can tell you this was one of the best decisions I’ve ever made!

I usually use steel cut oats because they give you a creamier porridge, but I appreciate biting on a whole oat. I often add egg whites to my porridge for some extra volume and protein.


Monday Breakfast: Mango Porridge


I always wondered how fresh mango and oats would work together. Now I know they are made for each other! If you like mango you’ll love mango porridge!

Monday Lunch: Blood Orange Porridge


When I saw this recipe on Lauren’s blog I knew I had to try it! All though I don’t like oranges that much I love the color of them! And I wasn’t disappointed!

Monday Dinner: Porridge Soufflé


At dinnertime I watched a cooking show and thought, if they can do a soufflé why shouldn’t I?! Porridge tastes completely different when you prepare it like that. Light, salty yet sweet. A bite of lightness.

Tuesday Breakfast: Toasted Porridge


I stumbled across this recipe and got curious how it would taste like. Toasting the oats before you cook them gives them a hearty and rough flavor. For this recipe I tried to give bananas a last chance but I just don’t like them …

Tuesday Lunch: Lime Meringue Porridge Tart



This doesn’t look healthy or like breakfast but it is! Lime Meringue tarts is one of my favorite deserts. Unfortunately they are full of sugar and not that healthy, so I had to find a replacement. Although I takes a lot of time to make this recipe but it is so worth it!

Tuesday Dinner: Tonka Brownie Baked Porridge


Basically this is Lauren’s Salted Brownie Baked Oatmeal but I substituted the salt for Tonka beans. Tonka beans have a strange taste, like chocolate, rum and cinnamon together. It gives a nice twist to plain chocolate.

Monday, February 3, 2014

Oatmeal Enthusiast: Meet Maria!

I am pleased to introduce you to yet another Oatmeal Enthusiast, Maria. She reached out to me on Twitter, showing me her own blog and some of the oatmeal recipes on it. Her passion for porridge was obvious, so I've added her to the Enthusiast club. Here's how her week of oats turned out.

First and foremost, I would just like to thank Lauren for giving me this opportunity to collaborate with her and be the February Oatmeal Enthusiast. I've been a huge fan and an avid follower of The Oatmeal Artist ever since I discovered the blog, which is well over a year ago now. Back then, I never thought I'd be writing up my own feature for The Oatmeal Artist herself, so it's sort of a dream-come-true for me.

Allow me to introduce myself. My name is Maria Foran and I am a nineteen year old girl who lives in County Offaly, Ireland. At present, I am under-going a horse-riding instructor coaching course through Horse Sport Ireland and I should have my Level 1 qualification by the end of summer 2014. I then plan to complete a Personal Fitness Trainer course through Image Fitness, as my next venture. I also run my own blog called Breakfast Addiction, and as you may have gathered from the title of my blog, breakfast is my favourite meal of the day. I not only eat typically breakfast related foods at breakfast time, but often for lunch or dinner too. 

I am very passionate about healthy eating and leading a healthy lifestyle. I choose to lead a dairy free diet and eat only poultry and fish (although I have been considering going Vegan recently). I also consume only wholegrain carbohydrates and avoid added sugar and salt whenever possible. This is for health and performance reasons. On the exercise front, I have a passion for running. I began running back in November of 2012 and have never looked back since. I typically run at least three times a week and usually clock up a distance of between 3 and 5 kilometres each time. As you may have guessed from my current study choices, I also love to ride horses. Although, I don't really count it as high intensity exercise, personally I view it as more of a recreational sport which I do for pleasure. I have my own horse. He is an Irish Draught and his name is Kendwa. 

I have always loved oatmeal ever since I was a child. My favourite way to eat oatmeal back in the day was made on the stove with full fat cow's milk, finished off with about a tablespoon of sugar mixed through it and a big spoonful of sugary raspberry jam piled up in the middle. Not very healthy though, is it?

Since then though, a lot has changed. I became very health conscious when I moved to Australia in 2011 and by the middle of 2012, I had rediscovered oatmeal, in a whole new way. I started off buying the instant microwavable packets (I still remember the flavours; brown sugar and cinnamon or fruits of the forest), but once I realised that they really weren't all that good for a person because of the added sugar, I began buying rolled oats (or old-fashioned oats) and making porridge for myself from scratch, and it's just grown from there! I moved back to Ireland in the middle of 2013, but my love for oatmeal still stays strong. To this day, I still have porridge every single morning, and I don't see that changing any time soon. 

So enough of all that, onto the important part. I've documented a week of my porridge recipes every morning, starting from Friday the 10th of January to Thursday the 16th of January. I started documenting my porridges straight away after Lauren contacted me, so I guess you can say I was a bit excited. I've even thrown in a bit of a 'holiday' themed recipe, since I am the February Oatmeal Enthusiast after all, so I felt I should include a Valentine's Day porridge recipe. 

I hope you all enjoyed my post and maybe some of you might even want to try some of my original and inspired recipes. You will find all of my recipes below, plus loads more on my blog, Breakfast Addiction. Finally, thanks a million, once again, to Lauren for giving me this opportunity. 

Friday 10th January - Chai tea steeped oatmeal


I steeped a Starbucks chai tea bag in boiling water and then let it cool before removing the tea bag and using the room temperature chai tea to cook my porridge in. 

Saturday 11th January - Sweet potato pie oatmeal


I grated a raw sweet potato (leaving the skin on for extra fibre) and added a 1/4 of a cup of it to my porridge along with some sultanas and a pinch of ground cinnamon and nutmeg. 

Sunday 12th January - Peanut butter and jelly oatmeal


I made a peanut butter porridge by adding a teaspoon of organic peanut butter (I buy a brand with minimal ingredients and no added sugar) to my regular oatmeal. Then, I finished the porridge off with an additional teaspoon of organic peanut butter and a teaspoon of my home-made no-cooksugar free raspberry jam

Monday 13th January - Cranberry & almond oatmeal 


I added a pinch of ground cinnamon and nutmeg to my regular porridge oats and then topped the oatmeal with a tablespoon each of toasted slivered almonds and dried cranberries. 

Tuesday 14th January - 'The Elvis' oatmeal 


I cooked up my usual porridge oats then garnished it with a sliced banana, a tablespoon of organic peanut butter and a drizzle of honey. This combination of flavours was apparently Elvis' favourite, but in fried sandwich form. 

Wednesday 15th January - Mint chocolate chip oatmeal


I steeped a peppermint tea bag in boiling water and then left it to cool to room temperature before removing the tea bag. I used a tablespoon of unsweetened cocoa powder along with the cooled peppermint tea to cook my porridge. I then topped the porridge off with some chunks of 70% dark chocolate chips. Since vanilla and mint chocolate chip are my all time favourite ice-cream flavours, I appropriately used my cute ice-cream bowl too.  

Thursday 16th January - Valentine's Day pink velvet oatmeal 


I created this 'pink' porridge by cooking the porridge using two tablespoons of my home-made no-cook sugar free raspberry jam. I then topped the porridge off with 'icing' which consisted of a tablespoon of Alpro vanilla soy yoghurt (read my review here) and a few chunks of 70% dark chocolate chips. This was by far my favourite oatmeal I made this week. 


Favourite oatmeal of all time: Its a draw between my interpretation of The Oatmeal Artist's original recipe for pina colada oatmeal...


or my original recipe for poached pear and walnut oatmeal.


[Editor's Note: If you're interested in becoming my next Oatmeal Enthusiast, be sure to show your enthusiasm by tagging your oatmeal pictures with #oatmealartist on Instagram, Twitter, and Facebook! Thank you for all your love and support!]
**You can also find hundreds of other oatmeal recipes (as well as tons of other meatless recipes) on my Pinterest account!  You can also like The Oatmeal Artist on Facebook. Thanks!

Monday, January 6, 2014

Oatmeal Enthusiasts: Meet Claudia!

I'm continuously amazed by the enthusiasm for oatmeal I find on Instagram. Are there really that many people like me who eat oatmeal every single day? Turns out, yes. Recently, I found another one. Her name is Claudia, and she knows how to cook some creative oats! I had to ask her to be this month's Enthusiast immediately...and she did not disappoint! Claudia not only documented an entire seven days, but she had oatmeal multiple times a day! Hmm...could we be long-lost sisters?

Hello! I’m Claudia, I’m currently studying economics at university and I have an oatmeal addiction (as you can see from my Instagram page @professorclaude, or from the blog I recently started http://breakfastdramaqueen.wordpress.com/).

Despite celebrating Thanksgiving and the Fourth of July, I’m actually from Sydney, Australia (I’ll take any excuse to make a dessert). My mother was born in Italy (but hates garlic!), my father was born in England, and I grew up watching nothing but American television – so my food inspiration comes from many places. My favourite foods include oatmeal, muesli, pumpkin, pasta, bagels, and peanut butter. I’ve also been a vegetarian for about six years.

I am super-excited about being this month’s Oatmeal Enthusiast. But first, here’s something you probably wouldn’t have guessed about this month’s Oatmeal Enthusiast: I never used to like breakfast. Growing up, I used to hate breakfast food (except for pancakes), and would eat leftover pasta – or worse, apple pie – for breakfast. I gradually became enamoured by breakfast during high school, and now I often wake up ridiculously early just because I’m so excited about my oats! 

My love of breakfast began when I discovered muesli, and it wasn’t until last year (2013) that I discovered the joys of oatmeal. Why oatmeal? I wanted something warm and healthy for breakfast. Since I’m a vegetarian and can’t stand savoury food in the morning, the whole eggs and bacon thing wasn’t an option. My parents both ate oatmeal, so I thought I’d give it a try. 

First, I tried some microwaveable oatmeal recipes – and it kept exploding! While I liked the taste, the oats kept turning into goo (which was undoubtedly due to my over-zealous microwaving). Then I came across the Oatmeal Artist, tried making oatmeal on the stove, and became hooked. I’ve tried tons of Lauren’s recipes, and recently started making a few of my own.

Since making my first stovetop oatmeal (Caramelized Banana Oatmeal from the Oatmeal Artist), I’ve become so enthusiastic about oatmeal that sometimes I have it for lunch or dinner. While I’m a huge fan of desserts, these days I’m more interested in turning my favourite desserts into oatmeal than I am in eating the “real” thing. Has that happened to anyone else? (From Lauren: me!!)

But enough about me, here’s the important part: the oatmeal. I decided to document my week from Wednesday to Tuesday, just because that was the day after Lauren asked me to be an Oatmeal Enthusiast (and I was feeling excited!)

Wednesday Morning: Oatmeal Suzette
I love having Crepes Suzette at restaurants, but there’s a ton of butter in it. So this is my healthier oatmeal version. I sautéed an orange in honey, orange juice, vanilla extract and brandy extract, and then mixed it into the oatmeal along with some orange zest. Crepes Suzette usually has a fair amount of Grand Marnier, but I didn’t think it was a good idea to get hammered before 9am.



Wednesday Lunchtime: Salted Caramel Macaron Oatmeal
I was eating a salted caramel macaron at a café, and thought, “There are just some things I can’t turn into oatmeal”. And then my brain responded with, “Well, not with that attitude!” So I made this oatmeal. Sure, it didn’t quite have the texture of a macaron, but this oatmeal definitely satisfied my salted caramel craving. The oatmeal had some caramel syrup (from Starbucks), a little cinnamon, almond meal, vanilla extract, two egg whites and, of course, a pinch of coarse salt.


Thursday Morning: Christmas Pudding Oatmeal
As I mentioned earlier, my Dad was born in England. And the English eat a lot of weird food, or at least food with odd names – there’s Toad in the Hole, Spotted Dick, and Bubble and Squeak, just to name a few (and whatever you do, don’t try the Blood Pudding!). One of the more “normal” traditional British foods is Christmas pudding, which is similar to fruit cake, but is much better. So that was the inspiration for this recipe, which included half a shredded Granny smith apple, orange zest, cinnamon, brandy extract and a ton of dried fruit. I also added some custard on the top.



Thursday Dinnertime: Italian Cheesecake Baked Oatmeal
Ok, I wasn’t originally going to have oatmeal for dinner on Thursday. But then I had all the ingredients for this Italian Cheesecake oatmeal that I’d thought of earlier. What makes a cheesecake “Italian”? Ricotta cheese. Italian cheesecakes use ricotta instead of cream cheese, or use a combination of ricotta and cream cheese. This makes the cheesecake much lighter, and in my opinion, much better (but I am biased). This baked oatmeal included low-fat ricotta cheese, orange zest, lemon zest, vanilla extract and sweetener. I also added raisins and half a crumbled digestive biscuit (it’s like a graham cracker) for a little cheesecake “crust”.


Friday: Black Forest Overnight Oatmeal
This was inspired by the Oatmeal Artist’s recipe, except I had to add in more chocolate! I also left out the coconut milk and used more cherries and yogurt. The topping is muesli with cocoa powder, maple syrup, chocolate chips, shredded coconut and cherry jam. I don’t mean to sound boastful, but Oh My God this was so delicious! It was like I died and went to heaven – or maybe some kind of fantastic hell?



Saturday: Zucchini Oatmeal
I’d originally planned to have a chocolaty oatmeal, but I actually didn’t feel like chocolate! Probably because of that overly decadent oatmeal yesterday. So instead I went with a nice, green oatmeal. This oatmeal had the usual zucchini accompaniments of cinnamon, nutmeg, vanilla extract and maple syrup. As I didn’t want to use too much maple syrup, I added some apple juice for extra sweetness. I grated/shredded one large zucchini, threw in some chia seeds, and the result was a huge green mass of oats. I couldn’t have been happier!


Sunday: Baked and Flooded Banana Hot Chocolate Oatmeal
Firstly, sorry about the picture. I’m useless at removing things from ramekins. You’ll have to believe me that it tasted better than it looked.

This was the oatmeal I’d originally planned to have yesterday. I was really intrigued by the Oatmeal Artist’s flooded oatmeal, and I love hot chocolates, so I put the two together. It became a banana hot chocolate oatmeal when I noticed that I had a banana that was way overripe. The banana added a really fluffy texture, and extra sweetness. I had originally planned to flood my oatmeal in a hot chocolate (or just some warmed up chocolate milk), but then I noticed I had some leftover custard in the fridge (from Thursday’s Christmas pudding oatmeal) – so I figured, “Why not? I’ll throw it in.” So I added some hot chocolate powder to the custard and poured it over the oatmeal. Mmmm… so chocolaty!



Monday: Apple and Cherry Strudel Oatmeal
I used to live near a German bakery that made fabulous apple and cherry strudels, so I thought I’d try to recreate that dessert in this oatmeal. Firstly, I sautéed my chopped apple in apple juice, brown sugar, molasses, vanilla extract, cinnamon, nutmeg and cloves. Then I removed the apple from the saucepan, boiled the almond milk, and threw in the oats, sautéed apple, chopped cherries and raisins. And the piece of actual strudel next to the oatmeal was just to compare the taste. Not because I still like eating dessert for breakfast or anything J



Tuesday: Peanut Butter and Chocolate Swirl Overnight Oatmeal
Peanut Butter. Chocolate. Need I say more?

Not really, but I will anyway. I made two separate overnight oatmeal batters – one with peanut butter and a little cinnamon, the other with cocoa powder, hot chocolate powder and vanilla extract. Then (the next morning), I transferred the chocolate batter into a margarita glass, poured the peanut butter batter over the top, and tried my best to make some swirls. This was my favourite oatmeal this week, since I’m a sucker for peanut butter!



I hope you’ve enjoyed seeing my week of oatmeal, as I certainly enjoyed eating it. Some of the recipes are already on my blog, and I’ll post all of them soon.

So goodbye for now, from the future (Sydney is 16 hours in front of New York).


P.S. If you’re ever in Australia, whatever you do, don’t try Vegemite or Weet-bix – they’re both just awful. However, I can recommend Tim Tams. 

[Editor's Note: If you're interested in becoming my next Oatmeal Enthusiast, be sure to show your enthusiasm by tagging your oatmeal pictures with #oatmealartist on Instagram, Twitter, and Facebook! Thank you for all your love and support!]

**You can also find hundreds of other oatmeal recipes (as well as tons of other meatless recipes) on my Pinterest account!  You can also like The Oatmeal Artist on Facebook. Thanks!

Monday, December 2, 2013

Oatmeal Enthusiasis: Meet Mahrukh!

One aspect of my blog that brings me more joy than almost anything else is my international audience. How cool is it to appeal to such a variety of people with such different tastes! When I discovered Mahrukh through Facebook and Instagram, I never even realized she was from outside the United States. Interacting with readers like her has taught me that it doesn't matter where we're from and what our regional cuisine is; anyone can love porridge. And peanut butter. ;)

Greetings, Fellow Oatmeal Lovers! My name is Mahrukh and I am currently doing my M.B.A in Human Resource Management from NUST University, Pakistan. Yes, this might come as a shock to most of you. But I feel absolutely honored to have been contacted by the Oatmeal Artist to exhibit my love for oatmeal on her highly drool-worthy blog. Isn’t it simply wonderful how people living million miles away can connect on the basis of love? Thank you, Lauren, for providing me with the opportunity to bridge distances on a common ground. J

Oatmeal (or as many over at my side of the world like to call it, porridge) might be one of the simplest and minute things of life, but for me it means the whole world. I cannot imagine life without it. Over-exaggerating much? Heh. I mean it! It became part of my life 5 years back, and now I am totally hooked. Joining the gym and wanting to lead a healthier life is to be credited for this addiction. Initially, I was subjected to a lot of criticism from my family and friends as oatmeal in my country is normally a part of the older lot’s diet, but from simpler starts such as honey or banana, I have slowly mastered the art of dessert-like combinations and transformed the doubters into die-hard fans. And of course, until recently Lauren became one of my major inspiration.

I came across her blog a few months back and I am absolutely in awe with all the recipes. My only wish is to at least try making more than half of them, but I am time-constrained or I simply lack the essential ingredients required to make a delicious bowl of oatmeal. Can you imagine we don’t have blueberries, raspberries, cranberries or pumpkins over here? Sad, I know. Even then I try my best to come up with as many combinations while incorporating ideas from her blog as well.

Oatmeal is love. Literally. But my love for oats just does not stop there. I love using oats for making pancakes, as well as mug cakes. These two are also a huge part of my everyday routine and I absolutely love experimenting with different flavors and combinations. This love for oats has now developed as a healthy addiction and even if I have an exam one day (as I did the last week), I cannot fathom going a day without an absolutely gorgeous meal. Many of my friends call it an obsession, and I wouldn’t disagree. But then most of them also suggest that I should take this love to the next level and start my own small healthy food deli. Who knows? I just might!

Coming back to this post, I decided to stick with oatmeal for most of the days. In case you guys are curious about the other items, feel free to hop over to my Instragram for daily updates; my id is: mahrukh_23.

Monday: Popeye Pancake


I hadn’t yet received a confirmation e-mail from Lauren until now, so I had my Popeye Pancake. Why Popeye? The reason being simple, it is made out of his favorite thing in the whole wide world; spinach. I topped it off with peanut butter/banana sauce and crushed nuts (i.e. walnuts, pistachios, almonds and cashews).



This is one of my ‘favoritest’ combination! I absolutely love chocolate, banana and peanut butter and when these three mesh together? It is eternal bliss! Now as far as the presentation goes, I love turning oatmeal into parfaits. It simply adds a bit more drama to it.

Wednesday: PB&J Oatmeal


I have always been fascinated by this combination, but never actually took the risk of trying it. I know it’s quite popular in the US but at my side of the world, peanut butter itself is uncommon which makes PB&J a myth. Anyhoo, for the sake of this post I decided to finally take the plunge and I absolutely fell in love with this combination. I used Sugar-Free Kiwi Jam for this purpose and since I had recently bought Kiwi from the market, I decided to incorporate it as well. It was absolutely delicious! I cannot wait to try a PB&J toast someday. Though I have a feeling it might not triumph over this lovely oatmeal parfait.



Took inspiration from the Oatmeal Artist, but I added my Asian twist to it or as we like to call it, the desi touch. Fruit Chaat aka. Fruit Salad is highly common in my part of the world, especially during the month of Ramadan. Hence, for this oatmeal, I took as many fruits as I could get my hands on (i.e. apple, banana, pomegranate, red and green grapes) and added them to my oatmeal. Then I added the secret ingredient to it which is ½ tsp of Shaan’s Chaat Masala (i.e. Salad Spice). It simply adds so much zest to the oatmeal! Tried this for the first time and absolutely regret not doing it any sooner.



I recently bought baby food applesauce from the grocery store and bumped into this recipe on her blog and decided to give it a shot. I garnished it with pomegranate arils, diced apples, cinnamon and raisins. It was scrumptious and delicious!

Saturday: Mug cake with Choco-banana Sauce


This sauce, and in fact all her sauces, are to DIE for! I find myself using them quite frequently, be it as a topping on my pancake, mug cake or just drizzling it on top of my oatmeal.

In the end, I’d just like to conclude by thanking Lauren yet again for providing me with this lovely opportunity. It has been an incredible experience--one I am bound to cherish for years to come. It feels great to connect with people on the basis of similar interests and the love for food, good food, being the finest of them all. As they say, ‘people who love to eat are always the best people’. I’d like to add just an itsy bitsy to it; ‘people who love to eat good are always the best people’. Goodness being oats!

With love, from Pakistan!

[Editor's Note: If you're interested in becoming my next Oatmeal Enthusiast, be sure to show your enthusiasm by tagging your oatmeal pictures with #oatmealartist on Instagram, Twitter, and Facebook! Thank you for all your love and support!]


**You can also find hundreds of other oatmeal recipes (as well as tons of other meatless recipes) on my Pinterest account!  You can also like The Oatmeal Artist on Facebook. Thanks!
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