Friday, May 4, 2012

Lemon Poppy Seed Oatmeal (2 ways)

If you can believe it, I didn't try lemon poppy seed until I got to college. In my depression/identity crisis, I basically ate my feelings, so I made frequent trips to the on-campus eateries throughout the day. One of the treats I became addicted to was the lemon poppy seed bread. It was dense, chilled, and super sweet. I shudder now at the amount of extra calories I consumed every week from that bread alone.



When I started eating oatmeal the following year, I initially set out to recreate dessert recipes. I tried banana bread, carrot cake, cheesecake, french toast, and chocolate chip. Basically, oatmeal was my attempt to make dieting suck less (before I discovered whole foods).



Lemon poppy seed was one of the first flavors I tried to recreate, but it took a lot of practice. In fact, It took almost two years to perfect. I originally used a recipe that used lemon pudding mix, which was delicious, but it no longer works with my whole foods approach. Thus, I have had to come up with something else. I then tried simply adding lemon juice and poppy seed, but that was dreadful--it was bitter and tart! Finally, I had an epiphany to use a mashed up banana to sweeten it. It worked!

Initially, I prepared this concoction on the stove. It wasn't until after making my baked blueberry muffin oatmeal that I had the epiphany to try it baked. Duh! Why did I not think of that earlier?! So I've presented two different ways to prepare this oatmeal: the faster, stovetop version, and the slower yet more authentic baked version. Oddly enough, I can't decide which I like better. The stovetop version has better flavor, but the baked version has a more bread-like texture that I appreciate. You decide which way you prefer!



Lemon Poppy Seed Oatmeal

by The Oatmeal Artist
Prep Time: 1 min
Cook Time: 5 min
Ingredients (serves 1)
  • 1 cup milk of choice, or water
  • 1/2 cup rolled oats (I use Country Choice Organic)
  • 1/2 a ripe banana
  • the juice of one lemon (2-3 tbsp), or 1 tsp lemon extract
  • 2 tsp poppy seeds
  • pinch of salt
Instructions
  1. Bring milk (I use an equal mixture of almond milk and water) to a boil, add oats, and reduce heat to medium.
  2. Mash up the banana very thoroughly and add to the oatmeal. Trust me, you don't want to stumble upon a chunk of banana in this bowl of porridge. Stir.
  3. Once more of the liquid has dissolved, add a pinch of salt, poppy seeds, and lemon juice. Stir.
  4. If you'd like to add any additional ingredients (coconut oil, raisins, sunflower seeds), do so now.
  5. When you're pleased with the consistency of the oatmeal, transfer to a bowl. Serve with another splash of your milk of choice and any additional toppings (shredded coconut, nuts, etc.).
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Lemon Poppy Seed Baked Oatmeal

by The Oatmeal Artist
Prep Time: 5 min
Cook Time: 20 min
Ingredients (serves 1)
  • 1/2 cup rolled oats (I use Country Choice Organic)
  • 1/4 tsp baking powder
  • 2 tsp poppy seeds
  • pinch of salt
  • 1/2 ripe banana
  • 1/3 cup milk of choice
  • juice of one lemon (~3 tbsp) or 1 tsp lemon extract
Instructions
  1. Preheat oven to 350F and lightly spray a single-serve ramekin.
  2. In a small mixing bowl, stir together oats, baking powder, poppy seeds, and a pinch of salt.
  3. In another bowl, thoroughly mash the banana. Then, add milk of choice and lemon juice. Stir.
  4. Add dry ingredients to wet ingredients and combine. Pour the mixture into the prepared ramekin and bake for about 25 minutes.
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**You can also find hundreds of other oatmeal recipes (as well as tons of other meatless recipes) on my Pinterest account!  You can also like The Oatmeal Artist on Facebook. Thanks!

16 comments:

  1. I was clicking around on Pintrest this morning, and came across your recipe. Being a closet oatmeal fanatic (i always thought I was kinda geeky for loving oatmeal) I was inspired to make it for my breakfast! I used the oven method, and it was delicious!!!! I am excited to try the Blueberry Muffin recipe tomorrow!
    One of my favorite oatmeal recipes is with peanut butter and raisins. Sounds weird, but its so good!

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    1. I am so pleased! You have no idea how thrilled that makes me! (P.S. Peanut butter and raisins is NOT weird--I do that all the time!)

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  2. Oh my gosh I just found your blog and I am in love! I love trying new oatmeal recipes, and this is so perfect! Feel free to stop by my blog sometime too :) http://barefootbaker.blog.com/. I'll be adding you to my favorites!!
    -Emma

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    Replies
    1. Thanks! And you have a recipe for mocha oatmeal...I was about to post one myself!

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  3. I absolutely adore oatmeal (and your blog) but was starting to run out of new ideas. Thankfully you came up with a new one for me! I'll definitely be trying this out. :D

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  4. I totally just thought to myself- "you know what would be good? Lemon Poppy-Seed Oatmeal. I wonder if The Oatmeal Artist has made it?" Sure enough, you did just 3 days ago! I must try it! :-)

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  5. I really like this trips to the on-campus Restaurant In the day. One of the Behave I became addicted to the lemon poppy seed Bread.

    lemonade stand business

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  6. Wow, one of my new favorite bowls! Although the first time I tried it with a not-so-ripe banana... Hehe too anxious! And of course it turned out way too bitter. But with an overripe banana this is surprisingly refreshing! I might have to try it later with applesauce, but usually when I use applesauce to sweeten things there is a distinct apple flavor. Anyways, thanks for the recipe!

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    Replies
    1. Hurray! I'm glad you liked it. Thanks for commenting!

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  7. Tried this morning. It turned out fabulous. Thanks very much for the inspiration. Blog is fantastic! Cheers

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    Replies
    1. Yay! Did you try baked, or stovetop?

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    2. On the stove. So far didn't try baked one. This morning banana coconut . For the second one I didn't follow completely your recipe but still was amazing. I upload all my pictures on Instagram, account is @karmafreechewy

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  8. Yum! I'm so glad I found your blog. I've been experimenting with oatmeal on weekends (I just stir in banana and cinnamon on weekdays), and you have opened my oatmeal horizons.

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  9. 3 Studies SHOW How Coconut Oil Kills Belly Fat.

    The meaning of this is that you literally burn fat by eating Coconut Fats (including coconut milk, coconut cream and coconut oil).

    These 3 researches from major medical magazines are sure to turn the conventional nutrition world around!

    ReplyDelete

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